I cannot understand what is up with my sleep schedule. My body is totally sapped. Slept untill 11 a.m. today but barely had the energy to do anything. Went to work around 7 p.m. — a new record for a design day. I had things to do but as soon as I placed a few things on the page, I fell asleep — full on, to the wall asleep — across my page proofs. And nobody even said anything!
I was drowsy and hadn’t even taken anything sleep-inducing, so after about 4 hours I call it quits and went home and went to bed at 11:45 p.m. This is getting nuts!
Note: Hoping to be at work early in the morning, I slept from 11:45-ish p.m. to my alarm at 8:30 a.m. without waking in the night. I promptly turned off the alarm and didn’t get up again until 11-ish … and still didn’t feel rested! I can’t tell if I’m sleeping too much or if my body needs more sleep, and I haven’t been to the gym once this week. Damn it!